As a Chinese proverb has said, “One moment of looking into the self, thousand- year treasure.” Sitting together, we develop clarity, centeredness, and insight.

 

We meet Fridays, 6:15-7:45 PM MT, via Zoom.  Please message us to receive the link and for further details.  Beginners are welcome, and are encouraged to contact us in advance to receive a brief orientation.

 

You are invited to read this page of meditation instruction prior to attendance.

Dokusan meetings are available to provide individualized instruction.

In addition, podcasts and guided meditations can be found here. 

 

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